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4 x Night Noosa Nourish Retreat (October 2024)


Follow @sensoryfoodretreats to stay in the loop with upcoming events!

Twin Share Room: $1,499 (per person)

Private Queen Room: $2000

Private King Room Suite With Bath: $2,250 (single) $3250 (two people)


Our next Nourish Retreat is here.

~ October 18-22, 2024 ~

Our recent retreats have been completely magical, and we cannot wait to share this experience with you again!

We invite you to join us for 4 nights tucked away in Noosa North Shore to totally unwind and be spoiled with incredible organic food.

‘Nourish’ is a banquet for the senses and an offering from our heart to yours.

We will be offering you a taste tester of all the things we LOVE in this world.

Beautiful organic food, good company, rest, reflection, indulgence, love, care, shared wisdom, and pure enjoyment.

We will be giving you the chance to truly rest and enjoy food the way we’re supposed to — with a relaxed nervous system, and surrounded by good people who make you feel warm and included. We believe this is how our bodies are designed to be nourished.

Come switch off from the world, and allow us to take care of you.


4 x nights accommodation at Noosa North Shore

Organic home-cooked meals

4 x daily nourishing breakfasts

4 x gourmet lunches

4 x comforting dinners

A combination of daily fresh juice, smoothies, broths & herbal elixirs

A 1hr indulgent body treatment (or as many as you'd like to book!)

A feast from the amazing Fermenstation

2 x morning restorative yoga sessions with Woodfloria

2 x night meditation sessions

Daily intuitive cooking sessions with Jess

1 x wild fermenting session

Daily morning rituals and Qi Gong

Sessions with some of our favourite guest speakers (stay tuned)

Plenty of time to relax by the pool

Take home goodie bag

Surprises (always)

There will be options to select extra treatments for those who wish to add a little more luxury to their stay.


What’s included?

treatments for those who wish to add a little more luxury to their stay.

The Food.

Throughout this retreat you will be learning how to create delicious seasonal meals that nourish your body on a deeper level.

Take part in daily cooking demos & workshops that will give you a whole new level of connection to your food and newfound inspiration in the kitchen.

You will walk away feeling more confident and free in the kitchen, and empowered to experiment with herbs, spices, colour, texture & fresh produce.

While this retreat has a huge emphasis on organic nutrition, it's not about diet rules or eliminating certain food groups. It's about using your eyes and your heart to help guide you in making food that nourishes you better than any diet or supplement could.

All of our produce is guaranteed to be high-quality, organic, local, and nutritious, but we don’t shy away from treating you.

Give yourself permission to enjoy every mouthful, and expect to go to bed very well fed!

Our Nourish Retreats are great for people who want to develop new cooking skills, but if you’re only interested in the eating part, that’s okay! Nourish is for those who are simply ready to rest and be completely looked after & loved.

We have a focus on vibrant vegetarian dishes made with organic and local produce, and can cater for any dietary requirements.

Here To Rest.

We encourage you to listen to what your body needs on this retreat.

There is no pressure to take part in anything.

If you want to sleep in, sleep in.

We’re not about cramming you with sights and experiences.

This is your time to go inward and connect back into yourself.

Eat, sleep, rest, read, swim, play tennis, journal, walk, chat, or simply enjoy some time alone amongst the sounds of native bushland.

If you want to join in for group cooking lessons, yoga classes, sunrise swims, workshops and more, there is so much on offer for you to enjoy.


Private Queen Room: $2000

Twin Share Room: $1,499 (per person)

Private King Room Suite With Bath: $2,250 (single) $3250 (two people)

Secure your room today via a deposit.

If a cancellation is required, your room may be transferred to a person of your choice.


Please contact Jess on 0433 173 598 with any questions, or send us an email to hello@greensmithgrocers.com.au

Follow us at @sensoryfoodretreats

Guest Testimonial

I'm not sure you can actually put this experience into words.

The amount of effort and the amount of love and care that has been given to all in each and everyone of us is immeasurable.

I think what's really powerful is that each and every single person has been given an opportunity to have space to be “them”. And throughout that we have been completely nourished by the most extraordinary food.

There is an incredible, unbelievable feeling of being nurtured. When you can give yourself the space to be fully nourished and nurtured then I don't know what price you can put on that.

To leave here feeling a bigger, better version of myself, more relaxed, so well fed, and to experience all the beautiful treatments, the environment, the sunrises, the yoga …everything we have experienced has been second to none.

I cannot recommend this retreat enough.
— Kim Morrison, Bestselling Author and Self Love Coach